* Dealing with Stress (FREE) – VIDEO CLASS
Stress is the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. This course gives you many practical ways to deal with stress so that you can face life with ease. We will cover what to avoid, what to include, and how to take control of everyday situations that cause stress.
Course Instructor
FEATURED
FREE VIDEO CLASS
FREE
This video class is FREE of charge. Take advantage of it now!
ONLINE – 3 x 2 hours
€600.00
Contact sandra@sc-academy.com to discuss content and decide on dates.
IN-COMPANY – 1 day
€1,400.00
Contact sandra@sc-academy.com to discuss content and decide on dates.